February 28, Yogmata was featured on AsAmNews in an article titled, “Study shows meditation may boost health.”
Within the piece, Yogmata’s expertise is featured throughout alongside the story of her student Aya, detailing the personal mental and physical health benefits gained through Yogmata’s unique practice of yoga and meditation.
https://asamnews.com/2023/02/28/meditation-student-on-transformative-effects-of-meditation/
